Biking

She/(he) who succeeds in gaining the mastery of the bicycle will gain the mastery of life.

—Frances E. Willard, How I Learned to Ride the Bicycle

Whether it is on the road or in the mountains biking truly promotes active living for a lifetime. The detailed and standards based lessons, activities and assessments provide easy steps for any recreation or education professional to teach the lifetime skills or biking. Each Lesson + Activity Plan is named according to the content of the plan and includes all of the information required to get your students biking.

The Bike Unit is also provided online at PELINKS4U and is adapted from the work of Cyrus Darling III and David Miskimens of Centrals Washington University’s PETE Program (2005). The unit is used with permission from Dr. Stephen Jefferies, CWU’s Physical Education Program Director and PELINKS4U Publisher.

We also encourage you to submt YOUR lesson and activity plans for biking to share with other educators. Please submit your ideas to nrg Outdoors Online Lesson Plan Directory.