![[nrg Outdoors Online Lesson Plan Directory]](http://www.nrgoutdoors.org/perk/images/t-perk_2_3.gif)
Site Map
- BIKING
- Biking Lesson + Activity Plans
- Course Introduction: Bicycle Anatomy and How to Fit a Helmet
- Proper Fit of the Bicycle & Fixing a Flat Tire
- Traffic Laws, Safety Issues
- Mounting and Dismounting, Falling Safely
- Balance and Track Stands
- Braking: Stopping on a Spot and Feathering of the Brakes
- Braking: Quick Stops and Corners
- Riding Day 1: Braking and Track Stand Ride Day
- Wheelies, Bunny Hops, & J-hops
- Ride Day 2: Wheelies, Bunny Hops, and J-Hops Ride Day
- Riding Over Obstacles
- Negotiating Barriers, Lifting Bike Over Barriers
- Ride Day 3: Negotiating Obstacles Ride Day
- Cornering: Parts 1 & 2
- Ride Day 4: Cornering Ride Day
- Benefits of Biking
- Biking Resources
- WALKING
- WATER SPORTS
- Water Sports Lesson + Activity Plans
- Canoeing, Kayaking Paddling Elementary
- Boating Knowledge Elementary
- Boating Secondary
- Boating Safety Elementary
- Fishing Elementary
- Fishing Secondary
- Boating puzzles, worksheets and fun!
- Boating Safety & Education Training
- Calendar of Fishing & Boating Events/Clinics
- Benefits of Water Sports
- Water Sports Resources
- SNOW SPORTS
- Snow Sports Lesson + Activity Plans
- Lesson on Safety & Proper Dress
- Lesson on Snowshoe Terminology
- Snowshoe Unit for K to Grade 3
- Snowshoe Unit for Grades 4 to 6
- Snowshoe Unit for Grades 7 to 10
- X-Country Skiing Unit Overview
- X-Country Skiing Unit for K to Grade 3
- X-Country Skiing Unit for Grades 4 to 6
- X-Country Skiing Unit for Grades 7 to 10
- Benefits of Snow Sports
- Snow Sports Resources